For some people its simply a dream to just relax. High stress and too many obligations lead to an unhealthy energy system.
Crystal Singing Bowls have been used to create a deep relaxation. This leads to better sleep and a deeper dream state. The pure tones of these quartz bowls instantly relaxes the mind, body, and soul. The use of a Singing Bowl can fit into individual meditations or even group settings.
Silver Sky Imports provides great information on singing bowls for sale and the history of bowls. Click here for more info on the bowls